Welcome to the Yoga Journey Project!

We are so glad you are here! Check out our latest posts on the topics of yoga, affirmations, meditation and more!

Latest Posts

Forgiveness Meditation

We have all been in a difficult situation where forgiveness was needed. Did one come to mind? In many of these situations, forgiveness is needed to be given to others. Someone may have wronged you or they have made a mistake. You may want to come to a place of forgiveness to build bridges in […]

Solar Plexus Chakra Basics + Meditation

The Solar plexus chakra represents our independence, figuring out who we are. We take this independence and enter into our willpower. The will to live and reach our aspirations in life. The main organ system of this chakra is the digestive system. The digestive system is wise; it takes whatever we put into it and […]

50 Affirmations for a Peaceful Future

Have you ever felt trapped in your own head? I know I have. It feels as if there’s this noise in my brain and an endless supply of thoughts keep showing up and want to be heard. It feels like static in your brain. Sometimes it is so exhausting to deal with and you just […]

Path to Yourself Through Silence

We are reaching the end of the year and this Scorpio season is when I tend to become more reflective on life. I think we all can get so caught up in the day-to-day experiences and it can be valuable to find a few moments to breathe, sit and be still. I’m not sure about […]

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